Cookie Policy
Healthy Sugar Habits Lab
Last updated: January 2024
About This Cookie Policy
This Cookie Policy explains how Healthy Sugar Habits Lab (located at Václavské nám. 181, Ostrava) uses cookies and similar technologies on our website (healthysugarhabitslab.info). We are committed to transparency regarding our data collection practices and respecting your privacy.
Cookies are small text files stored on your device when you visit our website. They help us understand how you interact with our content and improve your browsing experience.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
What Are Cookies?
Cookies are small data files placed on your device by websites you visit. They serve various purposes including:
- Remembering preferences: Storing your site preferences and reading history
- Enhancing functionality: Making our website work more smoothly
- Analytics: Understanding how readers engage with our articles and content
- Security: Protecting against fraudulent activity and maintaining site security
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic functionality such as page navigation and access to secure areas.
Persistence: Session (deleted when you close your browser)
Performance & Analytics Cookies
We use these cookies to analyze how readers interact with our content, measure article engagement, and understand which topics are most popular. This helps our editorial team create more relevant content.
Persistence: Up to 2 years
Preference Cookies
These cookies remember your choices, such as language preferences, text size, and theme settings, to enhance your reading experience on future visits.
Persistence: Up to 1 year
Functional Cookies
These cookies enable personalized features such as remembering articles you've read and suggesting related content based on your interests.
Persistence: Up to 6 months
Security Cookies
These cookies protect against unauthorized access and maintain the security of your browsing session on our website.
Persistence: Session-based
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains user session on website |
| _ga | Analytics | 2 years | Google Analytics - unique visitor tracking |
| _gat | Analytics | 1 minute | Google Analytics - request throttling |
| _gid | Analytics | 24 hours | Google Analytics - session tracking |
| user_preferences | Preference | 1 year | Remembers your site preferences |
| language | Preference | 6 months | Stores your language preference |
| last_visited_articles | Functional | 6 months | Stores recently read articles |
| csrf_token | Security | Session | Protects against cross-site request forgery |
How We Use Cookies
Content Improvement: Our editorial team analyzes which articles are most frequently read and how readers engage with our content, allowing us to publish more relevant information about healthy sugar habits.
User Experience: Cookies help us remember your preferences so you don't have to reset them each visit, creating a smoother browsing experience.
Website Performance: We monitor site performance metrics to ensure our website loads quickly and functions properly across different devices.
Security: Essential security cookies protect your session and prevent unauthorized access to your browsing data.
Managing Your Cookies
You have full control over cookie settings in your browser. Here's how to manage them:
Browser Controls
Most browsers allow you to:
- View cookies stored on your device
- Delete individual or all cookies
- Block cookies from specific websites
- Adjust cookie settings for future visits
Browser-Specific Instructions
- Chrome: Settings → Privacy and Security → Cookies and other site data
- Firefox: Preferences → Privacy & Security → Cookies and Site Data
- Safari: Preferences → Privacy → Manage Website Data
- Edge: Settings → Privacy and Services → Clear Browsing Data
Note: Disabling essential cookies may affect website functionality. Analytics and preference cookies can be disabled without impacting core features. You may need to reset your preferences on subsequent visits.
Do Not Track (DNT)
Some browsers include a Do Not Track feature. While we respect your privacy preferences, we cannot guarantee that all third-party services used on our site will honor DNT signals, as this feature is not yet standardized.
We recommend using your browser's cookie settings for more direct control over data collection.
Third-Party Cookies
Our website uses third-party services that may set their own cookies:
- Google Analytics: Collects anonymized data about site usage to help us understand our audience.
- Content Delivery Networks: Optimize the delivery of our articles and media content.
- Font Services: Enable proper display of typography across different devices.
We have no control over third-party cookies. Please review their privacy policies for more information about how they use data.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our practices or technology. The "Last updated" date at the top indicates when this policy was last revised. Continued use of our website following any changes constitutes your acceptance of the updated policy.
Questions About Our Cookie Policy?
If you have concerns about our use of cookies or want to provide feedback about your experience on Healthy Sugar Habits Lab, our editorial team is here to help.
Send us your questions or feedback at:
Václavské nám. 181, Ostrava
Related Information
For more information about how we handle your data, please review our other policies:
- Read our Disclaimer →
- Explore Frequently Asked Questions →
- Discover our latest articles →